Hi I’m Sarah!
This site is going to be my 1 month experiment with a program called Body Fuel System.
This program is gluten free and promotes healthy, quick meals (which is right up my alley as the mom of 3 kids 5 and under).
Bree Argetsinger, aka Betty Rocker, has put together a 30 day healthy meal plan to get me started on the right track.
I will try to come back and post every couple of days (probably a video because I can do that quicker) and let you know my thoughts, struggles and successes with this program.
If you’d like to learn more, you can go here.
And if you’d like to join me, and others like you and me, in our struggle to lose weight then you can join our private Facebook group by going here.